Product Guides

 

360°Clenz™ Single Tincture Guide


We are here to Assist You with Your Wellness Goals. For those who are new to these types of cleanses, we have included general info to help you along the way. If you have done this type of cleansing before feel free to use these as well as other methods you have acquired in your journey to wellness~

*Please review the disclaimer located at the bottom of the reversed page prior to starting this cleanse.


Cleanse/Detox Directions (when only taking 1 tincture):


To perform an effective cleanse, place 2 ml or approximately 2 full droppers of extract under the tongue, and hold for 30-60 seconds before swallowing. Repeat every 3 hours, for a total of 4 times daily for 7 days, while following a strict dietary plan. 


Do not skip doses. Do not eat heavily processed/unhealthy foods during this 7-day detox process. No smoking, drinking, or unhealthy wellness habits. Make meals with the recommended food list below and/or follow an alkaline diet plan. Prepare meals 3-7 days in advance to stay on track during this process. Our herbal cleanse extracts are designed to assist/enhance a dietary detox plan, meaning diet plays the main role in detoxification. Results are dependent upon your ability to stick with the proper diet plan alongside consistent and proper dodge technique of the herbal liquid extract.


Your start time may be adjusted according to your personal schedule. Here is an example of a typical dosage day:

  • 8:00 a.m. - 2ml 
  • 11:00 a.m. - 2ml 
  • 2:00 p.m. - 2ml
  • 5:00 p.m. - 2ml
  • Optional: Take 1-2 activated charcoal capsules with a glass of water before bedtime.
  • Optional: Drink 2-7 cups of detox-based tea throughout the day to enhance your cleanse.

Q: HOW DO I TAKE A TINCTURE/GLYCERITE EXTRACT?


A: Place the liquid extract under the tongue and before swallowing, hold for 30-60 seconds and then swallow. Do not swallow until you have held the liquid under the tongue for 30-60 seconds. The effectiveness of this extract depends on this important dosage technique. This allows superior absorption directly through the mucous membranes to occur. Failure to hold the liquid under the tongue will dramatically decrease the results and effectiveness of the extract, so make sure to follow through!


Alternative Use for daily maintenance only (not a cleanse):

Use 1/4, 1/2, to 1 Full Dropper Daily as written on the bottle label. One benefit of a tincture is adjusting the serving size according to your personal tolerance. Tinctures may be added to drinks/teas as a supplement booster if your purpose is not to do a strict cleanse.




DIET: 

It is important to create an environment that allows the body to properly eliminate contaminants. Diet plays the main role in the success of clearing the organs effectively. Limit dairy/meats and gluten-based foods as much as possible. Please avoid any form of smoking and alcoholic drinks during this cleanse.  Make sure to drink plenty of fluids throughout the day (distilled water is recommended to help pull and flush toxins. Below is a general list of items to consume (but not limited to) during this process. 


VEGETABLES: Artichokes, Asparagus, Broccoli, Brussels Sprouts, Cabbage, Carrot, Cauliflower, Celery, Cucumber, Eggplant, Garlic, Kale, Onions, Rutabaga, Spinach, Tomatoes, Zucchini, Chili Peppers, Bell Peppers

FRUITS: Apples, Apricots, Blueberries, Blackberries,  Acai Berries, Cranberries, Grapes, Strawberries, Avocado, Prunes, Lemon, Lime, Olives, Oranges, Grapefruit, Pineapples, Mangoes, Cherries

NON-GLUTINOUS GRAINS/LEGUMES:: Buckwheat, Millet, Oat bran, Quinoa, Teff, Lentils, 

HEALTHY PROTEINS: Chicken, Herring, Salmon (wild), Sardines, Turkey

NUTS & SEEDS: Almonds, Coconut, Flaxseed, Hazelnuts, Sunflower seeds, Walnuts

DRINKS: Chicory coffee, Filtered water, Herbal teas

HEALTHY FATS & OILS: Coconut oil (virgin), Flax oil, Olive oil, Sesame oil

NO SUGAR SWEETENERS: Erythritol, Stevia, Xylitol

HERBS, SPICES, & CONDIMENTS: Apple cider vinegar, Basil, Black pepper, Cinnamon, Cloves, Coconut aminos, Dill, Garlic, Ginger, Oregano, Paprika, Rosemary, Salt, Thyme, Turmeric, Cayenne Pepper


General Recommendations: 

  • Performing regular physical exercise is an essential part of this cleanse. Jump on a trampoline, walk, stretch, yoga, dancing, or swimming, all are helpful during a cleanse.
  • Take probiotics to rebalance the gut, aid digestion, reduce uncomfortable symptoms such as bloating and diarrhea, and boost the immune system.
  • Use Vitamin C supplements to support the immune system.
  • Rest. As with any cleanse, taking time for yourself to focus on the body for a week will help achieve maximum results!
  • Stay consistent, do not skip days, and prepare your meals 1 week in advance to help stay on track.
  • Plan to use the bathroom more frequently during the cleanse process. Plan ahead or take time off if you work in an environment that doesn't allow frequent use of the restroom.
  • Hydrate! Hydrate! Hydrate! Buy multiple gallons of distilled water in advance and keep one with you.

Q: WHAT IS THE DIFFERENCE BETWEEN TINCTURES VS. CAPSULES? LIQUID VS. DRIED HERBS?


A: Capsules take about 20-30+ minutes to digest. A tincture is more quickly absorbed (only 4 minutes) by the mucous membranes in your mouth. Tinctures also retain and develop stronger potency for years thus keep longer shelf life vs. capsules. 

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*DISCLAIMER:

The FDA (Food and Drug Administration) has not evaluated and/or approved any of the statements pertaining to our products and described on restoredbylife.com. Our products are not intended to diagnose, treat, cure, or prevent any disease. You should consult a licensed healthcare professional before starting any supplement, dietary, or exercise program, especially if you are pregnant or have any pre-existing injuries or medical conditions. Our information and/or recommendations should not be construed to replace professional medical assistance and/or advice. For legal reasons, RESTOREDBYLIFEINC and all representatives of RESTOREDBYLIFEINC cannot and will not give medical advice. Do not take if allergic to any ingredients listed on the label.