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8 Benefits of Turmeric Root, Uses, Dosage, Side Effects.
8 Benefits of Turmeric Root, Uses, Dosage, Side Effects.
Health Benefits of Turmeric Root-Evidence Based Findings Turmeric is a golden spice constituting the ingredient in Indian curry dishes. It has been used for thousands of years for culinary and... Read more...
Chamomile Uses, Side Effects, & References
Chamomile Uses, Side Effects, & References
Chamomile belongs to the family of Asteraceae. Chamomile is the name given to the daisy-like plants that are used as an herb. It is represented by two common varieties that... Read more...
Ashwagandha Nutrition, Benefits, Dosage, and Side effects
Ashwagandha Nutrition, Benefits, Dosage, and Side effects
   Ashwagandha, biologically known as Withania somnifera, is an adaptogenic herb commonly used in ayurvedic medicine. People have consumed this adaptogenic herb for centuries to relieve stress and anxiety, boost... Read more...